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Want To Be A Better Basketball Player? Use These Tips!

Chris HaynesDecember 10, 20215 Mins read204 Views

TIP! Watch your form while you dribble the ball. When you dribble, only use your fingertips instead of your palms.

If you have wished you were a basketball star, you know you’ve got to commit and practice enough. Even if you’re only playing fun, don’t you want to play well? The information presented here is sure to help you improve your game, no matter what level you play at now.

TIP! Learn the best way to make your free throws. This is something that seems simple, but in reality it can be hard.

When dribbling the basketball you should keep your head up. Lack of practice will manifest itself in looking down towards the ball when dribbling. Bring the ball no matter where you go. Dribble as you walk down the street. Staring at the ball doesn’t allow you to watch the other players.

TIP! If you want to improve your basketball game, you must identify and intensify your strengths. Your talents might not make you a star, but when you make the most of your strengths, you might better contribute to your team.

Every great player understands how to properly perform a bounce pass. If done properly, the pass will land near waist level with the opposite player. One thing you should do is always remember the ball should be bounced three quarters on its way towards the person you’re passing too. There are other things to keep in mind, though.

TIP! Making a free throw takes mental concentration as well as physical prowess. With everyone watching, it can be easy to allow the pressure to interfere with your game.

Don’t just practice playing against a zone defense. While much of the game is played in zone, the opponent can flip to man-to-man coverage, changing everything and surprising you. If your practice hasn’t included this type of scenario, you might lose control rapidly.

TIP! Remember to practice a lot of different possibilities so that you will not limit your game. While a good chunk of the game will most likely be played in zone, your opponent might flip the switch to man-to-man coverage just to change things up and surprise you.

Play by yourself to practice. Sometimes you cannot find a team of people to play basketball with. There is nothing wrong with that. You can still practice when playing alone. Practice pivoting or you can practice doing free throws. There is no shortage of things you can do.

Strong Core

TIP! If you have a kid that wants to play basketball in high school, ensure they’re training core muscles in the right way. Core muscles include the hips, abs, and lower back.

If your son or daughter wants to play high school basketball, they need to work on core muscle training. These core muscles for basketball include your lower back, hips and abs. The core links both the lower and upper extremities. Without a strong core, they will have limited athletic performance. A strong core helps you jump higher and run faster.

TIP! Build hand signals so passes are more successful. It’s frustrating to pass to your teammate at the very moment they’re heading toward the basket.

Never turn away from the ball so that you can always be prepared for what’s coming. This keeps you aware of what is going on so you aren’t surprised. Also, you need to stay aware of areas which might open up and give you an easy basket.

TIP! Build your core strength and work on your footwork. Your body will retain balance and move quicker when you have strong core muscles.

Use small weights and resistance training to build the muscles in both forearms and hands. Wrist curls can be effective at helping you to control the ball as if you’ll be dribbling in your sleep. You can’t just stand and shoot for the whole game. You need to be able to move the basketball to make things happen.

TIP! Practice dribbling with both hands, dribble on both sides of your body and learn to dribble in front of you while taking large strides. If both hands are useful for dribbling, your opponents will not stand much of a chance.

The trick to grabbing a rebound on a teammate’s missed free-throw is to plan your footwork in advance. Guards will be attempting to stop you, so get around them. This allows you to grab the rebound legally.

TIP! To increase your three-point shooting skill, shoot from where the NBA players range. All the other lines are closer.

Dribbling hard helps you protect the ball. If you dribble hard, the ball will go back to your hand quickly and the offense will not be able to snatch it easily. If someone is guarding you closely, stop dribbling and pass to someone else who is open on your team.

TIP! You should keep the ball below the knees if you’re able to. In this way, opposing team members will have difficulty stealing the ball.

It can help your basketball skills when you strength train. Stamina and strength are two things you need to do well in this sport. Proper exercise allows younger players and older players an improved physical presence on the court. As players mature, weight training can begin. The adult years are where strength training is crucial to maintain solid performance on the court.

TIP! Always anticipate where a missed basket might go so you can grab the resulting rebound. If that happens, you need to anticipate when it will land so you can catch it on the rebound.

Maintain a lower position as you play defense. This helps your reaction time against your opponent. You always want to have a strong defensive stance on the court. If you break the stance to shot-block, then recover the proper form immediately after the pass or shot.

TIP! Build a sense of teamwork both off and on the court. A cohesive team is an effective team, and basketball teams are no exception.

When dribbling you want to keep your knees bent. The farther the ball has to bounce, the less control you will have of it. Bending your knees slightly will enable you to control the ball more efficiently.

TIP! Be sure not to double dribble. You get called for double dribbling if you stop your dribble and then begin again.

Switch your body’s weight from side to side while practicing your dribbling. Basketball games are fast and you will encounter different scenarios while dribbling. While the court may be open at times, this only means you’re likely to get swarmed. It helps to master control of your body as you dribble in a variety of positions. Dribbling can help get you out of trouble.

TIP! When coming down from a rebound catch, try to land and spread your legs wider than your shoulder span to better your balance. Make sure that your hands are on both sides of the basketball, and that you hold it close to your chest.

Stay low and dribble the ball below the level of your knees. This makes it difficult for the ball to be stolen. This will help you move the ball down the court easier.

TIP! When you shoot, do what you can to temper your nerves. This will help improve your focus during the shot.

Be certain to practice moves off the court that will truly help you on the court. You could, for instance, work on your sprint so you can perform plays faster, while running on a longer distance will help you build your stamina. Strength training helps, too. The confidence this gives you will help you with your shooting.

TIP! When guarding a player who exceeds you in size, attempt to stay in between that player and the one with the ball. In this position you prevent them from receiving a pass and shooting it over your head.

It is time for you to take the tips here and put them into action. Apply what you have learned in this article to your basketball game. Implement the strategies discussed in this article and talk to your coach about additional steps you can take to become a better player.